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Mexican Birria (Guest Post on PaleoPot)

I think I might be going senile. I’ve been so busy working, recipe developing, and food prop shopping that I forgot to tell you guys that I did my FIRST EVER guest post over at PaleoPot! I posted the...

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Chicken Hearts Stroganoff (Slow Cooker Version)

Yesterday I tried Zumba for the first time. Yep, ZUMBA. Yeah, I’m sure some of you are thinking:                         Yes, I kind of see your point. But I think any reason for people to get up,...

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Beef Tongue Creole

‘Don’t knock it till ya tongue it’, should be the tagline of this post. OBV. There was quite the uproar after I posted my Chicken Hearts Stroganoff recipe and I’m already assuming that this recipe...

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Paleo “Fuddruckers” Burger

SHOCKING that I’m writing a meat post. I know. Yes I run a Primal recipe website, but generally I post grain-free recipes that involve snacks, bacon, and icecream. I bet you guys didn’t even think I...

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Asian Chicken Hearts

If you’re new to South Beach Primal then be prepared for my ongoing love affair with all things organ-related. In the past I’ve posted recipes like Chicken Hearts Stroganoff, Simply Beef Heart, and...

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Spicy Beanless Chili

This is one of my new favorite recipes. It has successfully gotten me through my first week of the 21-Day Sugar Detox. Really, it was the perfect meal that was so versatile that I ate it every single...

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Lamb Stew

It was a gorgeous 80 degree day on South Beach today. Seriously, not even a single cloud in the sky. I guess Miami’s “winter” is over. I think it got down to 40 degrees last week (when I made this...

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Grain-Free Sloppy Joe Sliders

I think this is the first time in my entire life that I’ve been excited about eating a sloppy joe. In case you aren’t American and you’re reading this thinking “WTF is a sloppy joe?!”  -think ground...

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Southern Collard Greens

Time for a history lesson, courtesy of SBP: Ok, so I’m not from the Deep South but I was born in Maryland. Historically, Maryland was tied both culturally and economically to the Upper South.  By the...

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Whole30 Pot Roast

Today marks 2 full weeks of being off Whole30! Not gonna lie, I went buck wild crazy for a few days, eating all kinds of things like chili dogs (what?!) and artisan ham and cheese croissants. But I’ve...

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